10 Mood-Lifting Essential Oils That Are Instant Pick-Me-Ups
As if shopping for beauty products alone didn't boost your spirits, now you can purchase beauty products with aromatherapeutic qualities that promise to perk you up in a pinch.
Deepak Chopra’s Simple Happiness Habit You Can Steal Right Now
Even if you slept through English class, it's never too late to appreciate a good poem. You'll be so glad...
How to Develop a Positive Attitude in 6 Easy Steps
Is your glass always half-empty? Retrain your brain to look on the bright side with these strategies from Shawn Achor,...
7 Morning Mantras to Kick-Start Your Day off Right
In the words of Buddha, "What we think, we become," and that's never truer than in the morning.
The Secret Behind Why Millennials Are the Happiest Generation Ever
No, it doesn’t have anything to do with avocado toast.
A Rare Epilepsy Disorder Took Their Toddler’s Life. But This Family Focused on Finding Joy
After their newborn was diagnosed with a devastating condition, this family knew they didn't want despair to rule their life—so...
12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning)
With these positivity-boosting strategies, you can be happier right now.
Why Forest Bathing Is the Hottest New Mind-Body Trend
We're not suggesting you take a bath in the woods, but soaking up nature could be the most relaxing thing...
How Nostalgic, Happy Thoughts Make You Healthier
Boost your mood, ward off loneliness, and strengthen family bonds—all by thinking about your favorite memories.
Easy Ways to Boost Your Mood
Even the most optimistic people can use a mood boost every once in awhile. Taking an extra moment for yourself
