Depression: How Can I Tell If I’m Depressed?
It can be difficult to know if you've gone from feeling depressed to having a major depressive disorder. Here's what you should know about depression.
21 Depression Memes that May Make You Feel a Little Better
Humor can help you deal with day-to-day darkness. And one way to laugh is with depression memes.
How to Deal with Depression: What Worked for 16 Real-Life People
From meds to exercise to experimental therapies, people break through the isolation and get real about the things that made...
Depression Quotes That Capture Exactly What You’re Feeling
You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles.
Depression vs. Anxiety: How to Tell the Difference
These are two of the most common mental health conditions in the United States, but getting good treatment depends on...
10 Foods That May Help Fight Depression
Treatment for depression can be a complicated process involving both therapy and medication. But one often-overlooked factor is nutrition.
New Study Says Pooping This Often May Lower Your Risk of Brain Disorder
A healthy bowel movement has a way of lightening the mood—and a new study by medical researchers in China...
65 or Older? A New Study Says Living Here Could Cut Your Depression Risk in Half
Researchers in Asia identified specific activities, and a frequency of doing them, that could help overcome the risk.
New Research: This is the #1 Exercise for Reducing Depression Symptoms
Plus, doctors' fascinating scientific formula helps you determine exactly how long—and how hard—it would help to move your body each...
I Took the New Postpartum Depression Pill—Here’s What Happened
A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common...
‘Weekend Catch-Up Sleep’ Can Lower the Risk of a Disorder That Affects 30% of Americans,...
You have our permission to read this, then go back to bed: New science says a good sleep-in session can...
Can Depression Cause Memory Loss? A Neurology Expert Explains
Depression causes sadness, fatigue and lack of interest in things that otherwise bring us joy. But can depression cause...
8 Things To Say to Someone Who Is Depressed
Mental health experts share their go-to phrases when talking to someone about depression—along with the three things you should...
The U.S. Surgeon General Just Announced a Loneliness Epidemic
Half of Americans report loneliness. Public health officials call it an epidemic that poses a risk as deadly as smoking...
Signs of Seasonal Depression? 7 Simple Strategies to Help You Feel Better
Doctors' tips to manage seasonal affective disorder are super accessible. Plus, here's who's most at risk for seasonal depression.
Healing My Gut with Probiotics Relieved My Depression: I Tried It
Her young daughter's headaches led this worried mom to follow a doctor's dietary advice, which turned out to help...
The 7 Best Sunrise Alarm Clocks for Seasonal Affective Disorder, From Shoppers
Seasonal depression affects a reported 25 percent of us—but also, who couldn't use some support to sleep better? To help...
What to Know About CBD and Depression
CBD is believed to alleviate anxiety symptoms, but can it also help treat depression? Here's what science...
Low-Grade Depression Risk During Coronavirus—How to Protect Yourself
Protect your mental health and learn about dysthymia (low-grade depression) and why it's a risk during Covid-19.
Depression During Quarantine: 13 Mental Health Tips from Therapists
Mental health experts offer tips to cope with depression during the coronavirus quarantine or if you or a loved...
36 Depression Quotes That Capture Exactly What You’re Feeling
You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading...
10 Signs That You Might Be Depressed
When negative feelings linger and begin to take a toll on your job, health, or relationships, it's time to see...
13 Common Words and Phrases That May Signal Depression
We all say these phrases from time to time, but if you notice yourself or a loved one using them...
How to Deal with a Depressed Spouse
If you think your partner may be depressed, your first step is to pay attention to the clues to get...
14 Things to Never Say to Someone with Depression
Even if you have the best of intentions, these tidbits of advice may hurt someone with depression more than they...
12 Ways to Help Someone with Depression, According to Psychologists
It can be tough to know what to do or say, so use these ideas straight from mental health professionals...
8 Signs You Could Have High-Functioning Depression
Just because you're not too sad and listless to get out of bed doesn't mean you may not be depressed....
13 Suicide Warning Signs That Are Easy to Miss
Death by suicide is on the rise, and anyone can be at risk. Learn the subtle signs that someone might...
10 Best Supplements for Depression Worth Trying
Everyone is different, but some form of talk therapy and antidepressants (if you need them) are likely the best bets...
Nicer People Are More Prone to This Mental Health Disorder
We're all encouraged to be nice, but it turns out this positive quality can be a very real negative.
11 Ways to Beat Symptoms of Seasonal Affective Disorder
Follow these expert-backed tips to help you cope with seasonal affective disorder, from spending time with animals to positive...
