Healthy Habits

Healthy lifestyle changes aren’t just for New Year’s Resolutions. Learn more about healthy living with The Healthy and start your new and improved life today.

Eating This Way May Help Your Immune System Fight Cancer, New Research Shows

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.

Nearly 70% of Strokes Have This Risk Factor In Common, New Study Says

Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.


Nearly 7,000 Bottles of a Heart and Diabetes Medication Recalled in At Least One State

Around 20 million Americans reportedly trust this medication—here are the recall details, and the unusual error that caused it.


New Research: This Age Group Experiences “Even Greater” Dementia Risk from Feeling Left Out

Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into the likelihood...


More Eye Drops Have Been Recalled Nationwide

The product may be used to treat a condition that the American Academy of Ophthalmology says affects around 20 million...

More Than 33,000 Birth Control Products Have Been Recalled Nationwide

The brand is sold at Walmart, Target, and Amazon—here's what users should know about the second major recall for one...


New Study: Infants With This Biomarker Are 14 Times More Likely To Die From SIDS

A recent pediatric research review has finally pinpointed a potential cause of SIDS that's long gone unidentified.

Over 14 Million Pain Medications Sold at Walmart, CVS, Amazon, and More Have Been Recalled

Dollar General and Dollar Tree were just two more of the retailers that sold eight different brands of recalled product.


4 Pie Products Have Been Recalled In 2 U.S. States

A staple pastry ingredient was reportedly left off the product label, which the government says poses a health risk at...


New Study: Just 46 More Minutes of Sleep Yields a Cheerful Health Benefit

Researchers from Baylor University studied 90 participants and discovered that minor sleep changes can have a major influence on your...


I Used a Standing Desk For a Month—Here’s What Happened

The growing statistics on too much sitting, along with this writer's month-long standing desk test, might convince you to finally make...

New Research: If Your Neighbor Has This in Their Yard, It Could Increase the Risk of Cancer That Aff...

New cancer research looking at two decades of data shows that city living isn't the only environment where pollution exposure...


This Is the “Most Effective Way” to Prevent Stroke Death, Expert Doctor Says

Up to 80% of first-time strokes are preventable, says the American Stroke Association. New guidelines offer a better look at...


A Popular Bagged Salad Kit Brand Just Recalled Products in 4 States

You’ll recognize this produce department brand name, whose maker is declaring a commitment to safety. Here's how it happened.


Vitamin C Supplement Sold Nationwide Recalled

Citing potential adverse effects that include stroke or death, the FDA has a warning for people with a deficiency.


60,000 Containers of a Popular Nutritional Supplement Were Recalled in 20 States and Puerto Rico

It's arguably the best-known collagen brand, backed by celebrities. This recalled batch wasn't set to expire until 2028.

Want To Live Longer? Try Weekend-Only Exercise, Says New Study

If you spend the week sitting (or busy), you might wonder: “Is there a point to getting moving at all?"...


Maggie Q on Female Fearlessness: “When We Feel Better, We Do Better”

The actress shares her passion for healthy, authentic living.


Venus Williams Just Said Yes to a Brilliantly Unexpected Partnership: “I Sweat for a Living...

The legend pulls back the curtain on an area of her life we all can relate to.


Shaun White Reveals the 2024 Olympics Moment He Calls “Insane”

The five-time Olympic snowboarder discusses how the work he's now doing to leave the sport "in a better place than...


How Taye Diggs Is Changing To Make a Better Life for His Son

The actor kicks off Earth Month discussing how he leads by example to live consciously: "I want to leave an...


Radhi Devlukia-Shetty Is Breaking Rules in Her New Cookbook

Don't call her "Jay Shetty's wife"—or, do, but just know she has a mind of her own. Here, the Hollywood...


Jeremy Renner’s Super Bowl Excitement a Year After His Inspiring Recovery: “Everything&#...

The action star and his 11-year-old daughter team up for a punchy commercial with a lot to be hyped about...


‘America’s Got Talent’ Host Terry Crews Opens Up About the Health Issue That Force...

"I said, 'Man, I can't live this way,'" the beloved powerhouse reveals, along with the book that changed how he...


I Tried Cold Plunging Every Day for a Week—Here’s What Happened

A writer takes on a teeth-chattering challenge to chill out—literally—and convinces a loved one to take a dip to help...

A Hollywood Nutrition Expert Just Revealed Her A-List Clients’ “One Common Challenge”

Los Angeles-based dietitian and author Kim Shapira reframes how resolutions should serve us—and the advice she gives clients who are...


16 Ethical (and Awesome) Gifts Our Wellness Editors Adore This Year

Stuff their stockings and bow up those bobbles with gifts that will thrill them—all while you spread some extra goodness out...


15 People Just Revealed the Hygiene Norms They Break When They’re Alone (…and Some Might...

None of us is immaculate—in fact, you can probably think of a gross habit or two you engage in yourself....


Busy Philipps Hates “Hangryness”—for an Even More Lovable Reason Than You Think

The recently single actress, 44, who's become known for her gym routine, reveals her secret motivation as she works to...


Abbott Elementary’s Sheryl Lee Ralph Reveals the Exercise She Learned in Kindergarten That She...

As America returns to school and Hollywood remains on strike, the Emmy-winning actress gets a gold star for using her...


Why Jordana Brewster Needed Physical Therapy After ‘Fast X’ Wrapped—and How She Still Ho...

The OG Fast & Furious star and mom of two boys told us: "I love that my story can help...