Food

These tips can save you money and increase your nutrition quotient.

Sweet potatoes are just as versatile as white potatoes, with a more nutritional punch. Here are the sweet, sweet benefits...

This straightforward and reasonable way of eating may be the key to longevity and health, and it's simpler than many...

If the produce aisle's rainbow of colors seems a little less dazzling after you read these surprising insights, just remember:...

One health reporter (and self-confessed coffee devotee) drank mushroom coffee every morning to monitor the effects on her mood,...

One reporter added this wildly nutrient-dense formula to her typical diet and now says, "Spoiler: I was pleased with the...

A new study suggests surprising health benefits for coffee lovers everywhere. Could coffee actually be healthy?

The new bill could protect you and your loved ones from serious health risks.

Here's the verdict on whether pea milk tastes like peas! For anyone who's curious to explore beyond nut milk,...

Pea milk may just be the healthiest plant-based alternative to dairy.

Long considered a staple in some cultures, some in the United States are discovering the benefits of camel milk.

Paper towels belong in your refrigerator. Surprised? Hear us out!

What you need to know about erythritol, a common sugar replacement used in low-calorie, low-carbohydrate and keto products.

A board-certified holistic nutritionist explains the health, beauty and weight loss reasons bone broth has made such a splash...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health...

Certified epidemiology and food protection experts advise that there are some tricks to serving the Buffalo wings, dips and...

Taking your coffee just the way you like it could be setting your body up for a healthy day...

Chocolate can take the edge off a craving. But should you eat chocolate every day? It might seem decadent,...

There's controversy around "detoxes," even though potential benefits exist. A reporter comes clean about her three-day juice...

There's buzz around a new Canadian study that suggests a particular sweetener might actually benefit you in two key health markers.

Lead and cadmium are common in dark chocolate, so it's important to understand what levels are tolerable.

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to...

Sesame will now be regulated the same as shellfish, peanuts, tree nuts and other major food allergens.

This is the nacho recipe you need! You'll crave these high-protein dinner recipes that licensed nutritionists and trainers told us...

Our health editor made specific physical observations while eating cheese every day over the holidays. Doctors and other health...

Yep, we're talking about buttermilk pumpkin waffles. These recipes are proof that healthy eating can make your mouth water.

It's officially soup season! These healthy winter soups prove that classic cozy bowls can be good for you, too.

These treats do delicious double-duty by satisfying your sweet tooth and delivering nutrition. You're so welcome.