KH

Krissy Howard

Krissy Howard

Articles

10 Yoga Stretches That Help Banish Belly Bloating

We all get hit with digestive discomfort from time to time. To find some natural relief, look to the centuries-old practice of yoga to help stretch those belly muscles and kick-start the digestive system. These yoga poses will help ease bloating, indigestion, and gas.

9 Symptoms of Ovulation You Might Be Missing

Whether you're trying to get pregnant or not, watching for these signs of ovulation is a great way to get to know your body. Here's what can happen.

7 Signs You May Need to Go to the ER After a Head Injury

When it comes to your brain, don't chance it.