DLS

Dana Leigh Smith

Dana Leigh Smith

Articles

12 Little Weight Loss Tricks Only Nutritionists Know

Take some tips from the pros. From their clients and their own experience, registered dietitians know the weight loss tricks that actually work.

8 Signs You’re Already at a Healthy Weight

Health experts weigh in on what it really means to be a "healthy weight," from following a healthy lifestyle to your resting heart rate.

7 Ways to Get Abs Fast Without Doing a Single Core Exercise

The stomach you've always wanted is there—reveal it once and for all with these expert tips for your lifestyle, fitness, and diet.