Lose the last 5 pounds and prevent a weight-loss plateau with these tips from registered dietitians, from keeping a food journal to reevaluating your exercise routine.

Feeling parched all day long? Check out these reasons why you might always be reaching for a glass of water.

A backache that won’t quit may not just be from shoveling, lifting too-heavy weights, or wearing too-high heels. These telltale signs suggest it could be osteoarthritis, or arthritis of the spine