10 Healthy Habits That Will Keep Your Mind Sharp
From exercise to sleep to healthy eating, the choices you make every day can help prevent dementia and keep your...
Christie Brinkley’s Age-Defying Secrets to Make 65 Look Like 34
The quintessential supermodel and ultimate Uptown Girl spills her tips to turning back the clock.
There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to Science
You might want to reconsider your long work commute after reading this.
Getting a Healthy Brain Could Be as Easy as Eating These 8 Herbs
Most herbs and spices have medicinal benefits, and a handful are thought to boost brain health. Aim to get...
Here’s How You Can Look and Feel Younger Right This Very Minute
Hint: It has to do with your favorite tunes!
50 Reasons Why You’ll Age Better Than Your Parents
From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age
This Is the Real Reason You’re Right- or Left-Brained—and It Has Nothing to Do with Creativity
And no, righties don't have an advantage (unless it comes to holding scissors).
10 Secrets to Living a Long, Healthy Life as a “Super Ager”—According to Science
Super agers are a group of older adults who have cognitive abilities on par with people decades younger than them....
Your Brain Has a “Delete” Button—and Using It Couldn’t Be Easier
Hint: It's all in your head... No expensive gadgets needed!
Forget Facial Expressions and Reputation: 3 Surprising Rules to Sharpen Your Trust Instincts
Here are the real factors to focus on to determine the trustworthy people in your life.
Science Just Proved That You Can (and Should!) Doodle All You Want—Here’s Why
With nothing more than pencil and paper, you can make yourself happy (and possibly smarter!) in under three minutes.
5 Brain-Boosting Foods That Will Make You Smarter
You are what you eat, as the saying goes. And if you add these foods to your diet, your
The Science Is In! This Diet Lets You Eat Your Way to a Younger, Healthier Brain
You already know that you are what you eat, but your food choices can have an even bigger effect on...
10 Things All Highly Creative People Do
Are you are an HCP (Highly Creative Person)? All of us are born creative, Scott Barry Kaufman and Carolyn Gregoire...
6 of the Best Brain-Boosting Activities With Science on Their Side
How you spend your leisure time can play a powerful role in protecting your brain from dementia and Alzheimer’s disease....
10 Proven Ways to Boost Creative Thinking
Creativity isn’t an all-or-nothing proposition. The latest psychological research shows that simple tweaks to your environment and behavior can make...
Do Overweight People Live Longer?
Here's the expert advice and lowdown on the latest studies on whether or not heavy people really do live longer.
