15 New Year’s Resolutions For Your Brain
Boost your brain health in the new year with these 15 physical and mental changes for your brain.
16 Memory-Boosting Tips from Brain Scientists
Improve your memory so that you can recall your shopping list and even remember those numbers in your cell phone.
38 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today
Prevent those senior moments from plaguing your senior years. Here's what you can do to keep your mental skills sharp...
23 Brain-Boosting Foods That May Keep You Sharp
Keep your brain healthy and sharp with these nutrient-dense, brain-boosting foods, from berries to bone broth
15 Memory Exercises Proven to Keep Your Brain Sharp
Simple ways to ward off dementia, prevent cognitive decline, and improve your brainpower—in just one day.
These 49 Anti-Aging Foods Might Add Years to Your Life
The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...
Tony Hawk on Aging, Heart Health, and Staying Active as Ever
Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more energized now,"...
New Research: This Age Group Experiences “Even Greater” Dementia Risk from Feeling Left Out
Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into the likelihood...
New Study: This Dental Condition May Heighten Dementia Risk
Researchers in Japan have identified a common oral health trend that's tied to brain aging—with some explanations being "bidirectional," they...
New Study: Chronic Stress Could Age This Body Part 33% Faster
Dermatology researchers found a rarely discussed role played by the hormones that respond to stress and immune system threats.
New Study: People Who Do This at Night May Have Faster-Aging Brains
University of California doctors used MRIs to study brain deterioration, and identified a few strategies that keep brains young and...
New Data: This Is the State with the Highest Number of Older Mothers
In a period that’s made us more sensitive to reproductive health matters, a firm identified several states...
This Type of Fruit May Slow Heart Disease and Brain Aging, Says New Study
Their flavorful burst is a smart pick year-round, according to fresh findings based on four years of data from University...
Kamala Harris’ Health Report: A Doctor Breaks Down the Meaning
Kamala Harris' primary care doctor reported out on her general condition last weekend. Here, a trained family medicine doctor explains...
Is Donald Trump Healthy? Here’s What a Doctor Says
A trained family medicine doctor reviews Donald Trump's known medical history, starting with the life expectancy for his age...
This O.G.—Original Ghostbuster—Is Almost 80! Here’s How He Stays So Tough
At the 40-year anniversary of Ghostbusters, Ernie Hudson shares something Americans should gear up to fight this season—with some powerful...
President Jimmy Carter’s 12 Daily Habits That Led to 100 Fulfilling Years
President Jimmy Carter has been an icon of service and kindness. Following him might expand your happiness—and your...
New Study: Eating These 3 Nutrients Could Slow Aging
A study involving nearly 4,000 women found nine chemicals in common foods that may slow or accelerate the effects of...
Want To Slow Aging? Follow the Diet of Older Japanese Men, Says New Study
It's ground zero to one of the world's "Blue Zones," and a new research collaboration between UCLA and Japanese doctors...
New 20-Year Study: Replacing TV with This Could Increase Your Odds of Aging Without Sickness by Almo...
Spending hours of the day sitting is no bueno for your health, but researchers found an amount of TV viewing...
A 103-Year-Old Doctor Says Doing This One Thing Could Help You Live Longer
This centenarian medical expert says there's a lot about "self-care" our generation has yet to learn. Here she shares her...
The #1 Best Way To Manifest Something, According to a Neuroscience Expert & Brain Doctor
Stanford neurosurgeon James Doty, MD confirms manifestation is real—and it's even more in your hands than you've probably heard before.
Want To Live 10 Years Longer? Add These 3 Foods to Your Diet, New Study Says
Medical researchers pinpointed longevity trends thanks to dietary patterns across Europe, Asia and the United States.
Actress Jane Seymour on the Effects of “Unseenism” and the #1 Way To Fight It: “He...
At 73, Seymour pulls back the curtain on turning what was once Hollywood's most frowned-upon process—aging—into her greatest strength.
Expert Doctors: Making This Lifestyle Change Could Add 20 Years to Your Lifespan
A team of researchers says this is the first study that "has evaluated all factors combined in relation to life...
Rob Lowe on Turning 60 : “Each Year We Get, We’re Lucky”
"I'm the best version of myself that I've ever been," the legendary actor says in an interview about aging gracefully...and...
How High Is Your Alzheimer’s Risk? Doctors Say This 3-Minute Test May Reveal Your Chances of D...
The new McCance Brain Care Score from a Harvard-associated health system can provide reassurance, or maybe a few tweaks, to...
New Study: A Daily Multivitamin Could Slow Brain Aging by Almost 60%
If you've heard multivitamins are pointless, Harvard-affiliated researchers suggest you think again thanks to fresh findings from longitudinal research.
What’s Your Biological Age? Doctors Say It’s Based on These 9 Clues
Sure you know your chronological age, but expert doctors say it's possible to reverse your "biological age" with a few...
The #1 Best Blue Zones Rule for Living to 100, from the World’s Expert
Renowned longevity expert Dan Buettner shares how to nourish your body, mind, and soul for a fulfilling journey to 100...and...
New Study: People Who Have This In Their Neighborhood Live Longer
Your immediate surroundings can uplift your mood, inspire exercise, and encourage social connections. Now new evidence suggests your environment can...
